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Diet, Nutrition & Weight Loss
Reply to "Routine if you run outside in the morning? "
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[quote=Anonymous]56. Run five miles three times a day. Get up - go the bathroom, put on running clothes and just go. Stretch and do all morning tasks after I get back. I have to do it first thing or it doesn't happen. Other mornings I get up and go to bootcamp or other exercise. [/quote]
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