Reply to FDA and added sugar

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]No one is forcing people to consume sugar. [/quote]

No, but you have to be awfully vigilant to avoid it.[/quote]

No you don’t. All you have to do is turn the product over and read a label.

When eating premade food, like take out/restaurant/bakery assume the worst with regards to added sugar and you will be correct. [/quote]

Yeah I don't understand how it's hard at all. You only need to do 3 things:

- make your own meals 
OR
- read the ingredients of the prepared and processed food you buy
OR
- don't eat out so often

You don't have to be super vigilant. Just put in a small amount of effort.
[/quote]

Why do people need to be nasty about everything.  It would be nice if labels were easier to read of if they had to be more explicit about added sugars.  I personally would love to see Amy sugar or sugar substitute to have to be on the front of the label in large font.  I struggle to read some labels and with all the various forms of sugars and sweeteners.  So it would be nice if it was easier.  [/quote]

I don't understand - nobody's being nasty. You have to try to do a little bit of the work yourself - that's normal. Food labels already have an "added sugar" clarification. See it below. The nutritional label in this example has 23 grams of added sugar, which is very significant. The 2 natural sugars (total minus added) is not a concern.

Natural sugars, like those in fruit and vegetables, are nothing to be worried about.

Ultimately it sounds like you need to start making some meals yourself. Then you have total, very easy control.

[img]https://www.fda.gov/files/addedsugars_label_1_0.png[/img][/quote]

That looks like a Snackwell's "Nutrition" label. So disgusting. [/quote]

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