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Health and Medicine
Reply to "Dry January 2024"
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[quote=Anonymous]First weekend complete! I know in December I go from a weekend drinker (fri/sat) to an almost daily drinker. If I dont have to wake up early for work? Oh why dont we share a bottle of wine... Oh sunday brunch? Well sure lets have a few bevvies... It all adds up! DH and I have also been doing healthier meals and working out too, so its definitely a kick in the butt to get restarted for the year. I will say yesterday was NOT very healthy (there may have been some ice cream and pancakes involved) but I kept telling myself "its healthier than alcohol, its healthier than alcohol" LOL. So now I need to get the sugar monster under control. I havent for a few years, but used to do a liver/blood test before/after 4-8 weeks of sobriety. Definitely noticeable results! The liver can entirely heal itself, as long as its not too far gone. So IDC what anyone says about not needing to do dry jan (either because you dont need it or you are too far gone as an alcoholic), it has only benefits IMO. [/quote]
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