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Health and Medicine
Reply to "Dry January 2024"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]DH and I are doing bc we got in the bad habit of almost daily - both stressed with work and using it to unwind. Already sleeping better and actually feeling less stressed.[/quote] What's wrong with almost daily if it's always just one drink?[/quote] Can you stop? Dry January is a great test, and takes some of the questions off your shoulders because there's a socially-acceptable answer that isn't simply "I don't drink" (why aren't you drinking? Dry January.) And if you can't, well, that's diagnostic, innit? Not drinking in this culture raises eyebrows, which is a whole separate thread. Dry January gives people a socially-acceptable break/reset/sobriety check. [/quote] This is all true but dry January is a helpful reset even for people that aren’t concerned about whether they are alcoholics. I never worried I “couldn’t” stop but just wanted to get healthier and focus more on tea, water and other drinks.[/quote]
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