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[quote=Anonymous]We're mostly plant based. I'm allergic to eggs and lactose and we feel better when we don't consume animal products. I get about 80g of protein a day. Breakfast for me is apple cinnamon Mush with some cooked lentils and a diced apple mixed in. Late morning snack if I need one is usually a bar of some sort.

Lunch varies but in the winter it's usually some sort of curry with lentils/veggies over rice. Afternoon snack will be an acai bowl with coconut milk, banana, granola, and sometimes some vegan nutella. Dinner also varies. Today will be roasted veggies & lentils pureed into a sauce over angel hair pasta.

When I say pasta or rice it's whole wheat.  Yes we eat a lot of lentils, it's a very easy way to get some great fiber and protein. We take a vitamin that includes B12 and Iron. We will eat chicken, fish and beef occasionally when out. We don't normally use heavily processed foods at home. I love to cook so it works out. If I didn't it would absolutely be more challenging.

Our favorite recipes include Asian rice noodles, butternut squash anything, ratatouille, chick pea pot pie, lentil shepherds pie... Drink wise it's water 95% of the time. DH drinks green tea and I like a nice spiced Chai on occasion. I'll also drink a Spindrift maybe once a week or so. [/quote]

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