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Diet, Nutrition & Weight Loss
Reply to "Tell me about your healthy diet"
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[quote=Anonymous]The best thing I did for my diet is to join a vegetable and fruit CSA. Getting a giant box of veggies every week that I HAD to work through 1) increased my confidence cooking a milion different types of vegetables, 2) increased variety in my diet without me having to think much about it, and 3) de facto forced my family's diet to be vegetable focused. My CSA lasts about 35 weeks a year. When those boxes aren't coming in, I have to be a lot more mindful and creative about meal planning and ensuring that we have enough fruits and vegetables in the house.[/quote]
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