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Diet, Nutrition & Weight Loss
Reply to "orangetheory fitness"
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[quote=Anonymous]I did it for a bit, had 3 babies over 6 years and have now been back for 1.5yrs 100 classes. I love it. I love the music, I love I can decide to walk a day if I’m having trouble even getting myself there, I love that the coaches push me to increase the weights I’m lifting, and I definitely work out harder there than I do on my own. The hrm stresses me out so I just don’t wear it. But no one has ever said a thing to me about it I’m sure I’ll get bored of it eventually, everything ultimately gets old, but I’ve enjoyed this far more than other workouts. And I love things like seeing that my short sprint speeds have gotten a lot faster - not bad for a 41yo mom of 3[/quote]
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