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Diet, Nutrition & Weight Loss
Reply to "FDA and added sugar"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]No one is forcing people to consume sugar. [/quote] No, but you have to be awfully vigilant to avoid it.[/quote] No you don’t. All you have to do is turn the product over and read a label. When eating premade food, like take out/restaurant/bakery assume the worst with regards to added sugar and you will be correct. [/quote] Yeah I don't understand how it's hard at all. You only need to do 3 things: - make your own meals OR - read the ingredients of the prepared and processed food you buy OR - don't eat out so often You don't have to be super vigilant. Just put in a small amount of effort. [/quote] Why do people need to be nasty about everything. It would be nice if labels were easier to read of if they had to be more explicit about added sugars. I personally would love to see Amy sugar or sugar substitute to have to be on the front of the label in large font. I struggle to read some labels and with all the various forms of sugars and sweeteners. So it would be nice if it was easier. [/quote] Labels do include sugar and added sugar.[/quote]
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