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Diet, Nutrition & Weight Loss
Reply to "How do I do a pull-up?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I am middle aged and never exercise however I can do a pull-up. You might want to think some more.[/quote] I doubt you can, if you never exercise. Starting from a complete dead hang, elbows straight. and get your chin above the bar?[/quote] Yes easily. Maybe some of you have a physical condition?[/quote] I bet you can do 6-8 "pull-ups" But I bet you jump up to the bar. And don't come to a dead hang. And just barely get your eyebrows over the bar. I'm sure most of your pull-ups would actually be no-reps [/quote] I’d bet this person and a lot of people on this thread are talking about chin ups. I can do a bunch of chin ups but not a single pull up. [/quote]
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