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[quote=Anonymous][quote]OP: Also, I wish I could work out less, but as it is, I see so little in terms of results, when I take 1-2 days off, my weight immediately goes up, i.e. the weekends. [/quote] couple of thoughts that have nothing to do with hours slept. 1. Why do you weigh yourself every single day? Isn't that kind of Tab-saccharin-1970s-Dexatrim ? and 2., if your weight really does take off after just 48 hours of not exercising -- and I'm not convinced this is possible, I personally think you're just registering water loss -- then you are [u]eating[/u] too much/the wrong thing. But good luck, I know it's hard. Oh, and I don't watch television at all.[/quote]
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