Reply to People who "go for the jugular"

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[quote=Anonymous][quote=Anonymous]I deal with this too often. The part that was the hardest for me was why are people doing this to me? I went to therapy about it. I'm successful, upbeat, petite woman who is attractive. I've ran into multiple women who get incredibly nasty with me. I got punched at a wedding!

Anyways, the best advice I got from therapy was to never argue back with someone who likes to argue. Argumentative people get energy from arguing, so you just can't feed that.  (The advice might be different if you are a good debater, I'm not).

Things I've said that worked:
-Nasty coworker screaming at me over Zoom- "I think we need to take a step back and end this conversation because you've gotten out of control. I don't deserve to be screamed at." And then hang up.
[b]-Nasty relative cursing me out "You have a lot of feelings about this, but I'm not interested in hearing more about this."[/b]  
-If it's over email, I just don't respond. [/quote]

This is the best! I am using it next time.[/quote]

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