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Reply to "Tried antidepressants and the side effects are just too bad for me. Anyone had luck with some natural stuff? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Inositol is incredibly powerful and has real science behind it![/quote] Have you used this personally for depression? If so what dosage? How taken? Whats the science? TIA[/quote] DP https://www.healthline.com/nutrition/inositol#dosage I found benefit from combining inositol, magnesium and regular exercise, ideally outside and in the early morning. [/quote]
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