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Reply to "Tried antidepressants and the side effects are just too bad for me. Anyone had luck with some natural stuff? "
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[quote=Anonymous][quote=Anonymous]Op here. I struggle with anger issues. Have been in DBT therapy for years. Not helping. I exercise every day and really enjoy it. But I am always irritable. I yell at my kids a lot and it needs to stop. I drink much less too. Need to stop having coffee too, I guess. So it looks like o have to be heavily medicated in order to be normal. And it sucks. Seeing how my body changes on meds isn’t fun. [/quote] Have you ever cut caffeine completely? Maybe you are sensitive to it and it causes agitation? [/quote]
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