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Diet, Nutrition & Weight Loss
Reply to "Weight loss clinic says I have to go off Wegovy?"
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[quote=Anonymous][quote=Anonymous]Of course, you'll gain all of your weight and probably more back once you stop. You're not diabetic. It's not safe to stay on forever just because you're fat. Have you considered exercising and leading a healthy active lifestyle to maintain your weight? You can do it![/quote] OP here. Well, I am prediabetic (or was before the weight loss). And there is no evidence it's not safe if you aren't diabetic. Obesity, like diabetes, is a chronic disease, so yes, staying on it long term is important. I run or walk daily several miles (always have - I've done dozens of marathons, triathlons over the years) and lift weights heavy 3 times a week. But thanks for the tips! Super helpful and not at all obvious.[/quote]
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