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Beauty and Fashion
Reply to "Body image struggle after seeing a group photo "
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[quote=Anonymous]I have and would approach this honestly. I faced myself like this with the 5 stages of grief. Not that it’s that extreme, but that it’s how we react to almost anything. Denial, anger, sadness, bargaining, acceptance. Move through those in any order toward acceptance. And acceptance doesn’t have to mean permanently accepting. It means in this moment seeing the reality. Wrap yourself up in more of the reality. The good things you know about yourself. What your body can do. Your shape. The good and bad. Accept it. You can decide separately if there is action you want to take from there. That’s a separate question.[/quote]
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