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Diet, Nutrition & Weight Loss
Reply to "What did you used to eat…. And what do you now know…"
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[quote=Anonymous]Ugh- I mostly eat the same, even though I have prediabetes thanks to genetics. (I currently take met Forman, which has helped bring it down some). I was vegetarian but now I eat fish (and chicken but I don’t like to) occasionally. I used to drink more juice- ahh, I love it so! But now mostly avoid. I feel that life is not worth living with no sugar. I like pancakes and maple syrup on weekends, a donut or cake occasionally and chocolate or other candy or ice cream. Maybe I need hypnosis! I’d rather exercise more than give these things up completely.[/quote]
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