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Diet, Nutrition & Weight Loss
Reply to "Tell me some recent progress stories - scale or non scale "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Lost 45 pounds (yay me!). More importantly, I lost inches! Measured every month, because that helped me more than seeing the pounds go down. Before measure - after measure Thigh 27 - 21 Hips 45 - 34 Waist 36 - 28 Bust 42 - 36 Have bought tons of new clothes and feel great for the first time in years. Have been exercising 5-6 days a week (Sundays are always my day off), and tracking everything that goes in my mouth. [/quote] Those are huge changes. Congrats! How tall are you?[/quote] 5'3" [/quote]
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