Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "If you try to avoid processed foods or certainly ultra processed foods …"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Something I do to keep the processed/junk food cravings controlled is to cook my own whole foods at home, but use good butter and plenty of salt on them. I love chips and pretzels, but for a snack I now have a couple of slices of good sourdough toast with a splash of olive oil and some salt. Or a smear of good butter. The crispy chewiness is very satisfying, and the oil or butter keeps me satisfied. The extra bit of salt helps give me the flavor I crave. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
