Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "If you weight between 100-120 lbs how many calories do you eat a day?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I am about 115 pounds but I am 5' tall. I have never counted calories but I am somewhat conscious of what I am consuming. I know generally not to consume a ton of carbs and starches and I prefer to eat lots of meats and vegetables. Breakfast: usually an egg white and a trader joe's hash brown (and sometimes with pork bacon) Lunch: usually a salad (no cream based dressings) or just leftovers from dinner if I made a larger meal. Dinner: This can vary. My easy go-to is a baked chicken thigh and broccoli or some kind of vegetable. I also eat out about twice a week and I work out 4x a week. [/quote] That's not very many calories. Maybe 800-1000 depending on the leftovers.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
