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Diet, Nutrition & Weight Loss
Reply to "If you weight between 100-120 lbs how many calories do you eat a day?"
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[quote=Anonymous]I weigh 120ish, maybe closer to 125. I try to stay around 1550 calories on weekdays and 1750 on weekends. I exercise 5x a week. If my weight creeps up I will try to cut back to closer to 1450 for a bit, but doing that long term or going lower than that is unsustainable for me. I also have weighed as little as 110, but again, was unsustainable for me unless I made my whole life revolve around calorie cutting. Not interested.[/quote]
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