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Diet, Nutrition & Weight Loss
Reply to "If you weight between 100-120 lbs how many calories do you eat a day?"
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[quote=Anonymous][quote=Anonymous]5’2” and 107lbs. I do IF and limit snacks. Typically drink a cup of coffee with cream and two sugar cubes for breakfast. Big lunch around 12, medium dinner at 5 normally ending with a small dessert (ice cream or a cookie). So two meals and hardly any snacks. Have a few drinks on the weekends, but try to stay strict about not eating after dinner. I could probably eat more if I exercised routinely but I mostly just stay active chasing kids around and doing chores and the occasional pickle ball. [/quote] Gosh this sounds like torture. I am 5-2 and 112 and I absolutely eat three meals. [/quote]
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