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Diet, Nutrition & Weight Loss
Reply to "If you gave up coffee/caffeine, what do you drink first thing in the morning?"
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[quote=Anonymous][quote=Anonymous]decaf coffee literally taste the exact same just no caffeine (idk maybe just me) also, i haven't heard the podcast but if its about not drinking because of the caffeine then just drink decaf i stopped drinking caffeinated coffee about three weeks ago. i'll be honest, first two weeks were brutual. i was tired by 11am, and had to take a nap during my lunch break. i had zero energy for the gym. to replace the coffee as my morning drink, i started mixing up these drinks, depending on the day: - drinking decaf - making a protein smoothie - chai lattes [/quote] What was it like after the first 2 weeks? Also, chai latte still has a fair amount of stimulant right?[/quote]
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