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Elementary School-Aged Kids
Reply to "How to lose weight without giving your kids body image issues "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Focus on HEALTH and not looks. "I am eating a salad tonight because it makes me feel energized so we can play tonight". Everyone's eating ice cream "Is ice cream healthy? No. Should we never eat it? NO!" and have a small bite. You can also teach them what calories mean on boxes and how you log it in your app. [/quote] Or just don't day any of these things. Just eat without making statements or judgements. Please god don't teach a child about calories and logging them. This is so misguided I'm wondering if the satire went over my head. [/quote] +1 goodness please don’t do what pp said! Don’t give food so much value. Eat a variety of foods and not too much and don’t talk about it. It’s just food - we need it to live and different foods make us feel different things at different times. [/quote]
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