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Diet, Nutrition & Weight Loss
Reply to "Do you feel like you look different when you lose 5 lbs? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Yes because I’m 5 feet tall. But it’s so hard for me to lose that much weight. I’ve been trying to go from 115 to 110. I’ve given up sugar / flour/ desserts/bread, and alcohol (don’t eat meat) — coupled with almost daily running/weights and I’ve lost 3 pounds in 2 months. It is so frustrating. I don’t know what else I can do![/quote] Sister, I am five feet and have been trying to go from 127 to 124 for a year now! I get back down, then it gets up again. I would give up altogether but I feel so much better at 124 - and even more at 122, which just seems impossible now! I was 115 until I hit 40 - a happy 115, too, and had basically no trouble holding it. I prefer life now, but I preferred my weight then.[/quote] Ack that sounds tough! I'm the poster you were responding to and it sucks that your journey has been so tough, but it's also comforting to have some company! Let me know if there are any other draconian measures I'm missing--- might as well try everything! Fall and Winter are tough for me because there aren't as many fruits around that can satisfy my sweet tooth and fill me up in a healthy way.[/quote]
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