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Diet, Nutrition & Weight Loss
Reply to "Do you feel like you look different when you lose 5 lbs? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Yes because I’m 5 feet tall. But it’s so hard for me to lose that much weight. I’ve been trying to go from 115 to 110. I’ve given up sugar / flour/ desserts/bread, and alcohol (don’t eat meat) — coupled with almost daily running/weights and I’ve lost 3 pounds in 2 months. It is so frustrating. I don’t know what else I can do![/quote] 3 pounds in 2 months is good! If you stick with it for another month you'll probably be there. Of course, whether or not that draconian diet is sustainable in the long-term is another matter.[/quote] Thanks! I needed that. I was actually quite addicted to desserts & bread so it’s been a lifelong goal to quit them. Can’t say it feels as amazing as I’d hoped though! [/quote]
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