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Reply to "Spices for somewhat plain chicken breast?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My kids are picky eaters. I cut chicken into fajita-like strips and toss it in a small amount of mayonnaise and a sprinkle of salt, white pepper, onion powder, and garlic powder. Then I air fry it for 10 min at 400 and it is moist and just a bit browned on the edges. Mayo is the secret. We “marinate” our chicken in mayo before grilling, so I thought why not try it indoors. [/quote] A significantly healthier marinade is greek yogurt. If you do go that route, OP, the yogurt is a better option for chicken than mayo. [/quote] Kenji Lopez-Alt disagrees. Also the amount of mayo is similar to the amount of oil in most marinades and no one in my household is watching their cholesterol. Yes, some Indian recipes with yogurt marinades are great, but they take time to work. The mayo method is literally instant. I can have “plain” chicken on the table to augment other dishes my kids don’t prefer in 15 minutes - while preparing other things. [/quote]
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