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Diet, Nutrition & Weight Loss
Reply to "I hate the new Weight Watchers points system"
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[quote=Anonymous]OK it's me the crazy middle age lady who decided to join ww based on this thread. I must tell you now that I am an expert (sarcasm) after 2.5 days...I really like it. This is the most full I have felt on a ww program. They seem to discourage even "healthy..ish" processed food (I know it's an oxymoron) with higher points. Sugar and saturated fats seem to bring points up while fiber (as usual), protein and lack of sugar-other than natural sugar brings it down. The 0 points foods are delightful and filling and not something I could binge on (beans, eggs). It has been a looong time since I have had several eggs scrambled in just a wee bit of cooking spray. I used to do one egg and some whites. The unlimited fruit scares me because I can eat A LOT of fruit, but we'll see how this goes. It has forced me to turn to fage yogurt instead of my usual flavored siggis because I use up points too fast with the flavored stuff.[/quote]
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