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Diet, Nutrition & Weight Loss
Reply to "I hate the new Weight Watchers points system"
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[quote=Anonymous]Just count calories. The WW system of basing point on nutritional content of food rather than calories is insane. When it comes to fat loss calories are king. Sure you want to eat high fiber and high protein foods and that should be encourage. but you shouldn't be punished and lose half your point for the day because you ate a 250 calorie donut. [/quote]
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