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Diet, Nutrition & Weight Loss
Reply to "I hate the new Weight Watchers points system"
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[quote=Anonymous]Just don’t do WW, OP. WW is for people that just don’t have the knowledge or energy to make a diet plan or count calories. And now that people are so heavily overweight, the low carb diet is often too quick to show results, so people keep paying into it thinking they are succeeding. Buckwheat cereal, oatmeal, other whole grains are great to eat- in limited portions, which sounds like it what you do. I would abandon WW and just count calories and make your own balanced diet [/quote]
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