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Diet, Nutrition & Weight Loss
Reply to "Heidi Klum eats 900 calories per day"
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[quote=Anonymous]According to https://www.calculator.net/bmr-calculator.html, a woman of her age and that reported weight and height would require 1472 calories just to maintain weight, assuming no exercise. (That can very from person to person, but not a lot.) Since her job is to look fit, I assume she exercises a lot - like several hours a day - which means she probably needs 2000-2500 calories. It's possible that when she's preparing for a photo shoot, she cuts down to 900 for a limited period. That's not healthy, but it does make her look "healthy."[/quote]
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