Reply to Earlier to bed now, or just rip off the bandaid?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Sleep physicians will tell you that it’s very detrimental to health just to add an extra hour or two of sleep for a lie in on the weekend, after later than usual nights - the issue being that the sleep schedule should be the same continuously for optimal health.

Letting kids stay up all hours and sleep all day in summer is not really a good thing any way you slice it. Consider keeping them on a healthy sleep schedule during vacations and summer breaks going forward, it might teach them not to go off the rails once they leave your home as semi adults. [/quote]

Am sure you have well adjusted kids [/quote]

+1 Seriously OP - do you actually have kids?  I'm happy if my 6th and 8th graders will sleep at 11p!  LOL  Good god, my kids would NEVER unless they were sick be asleep by 930p on their own or rise at 530a as PP had said.  DH and I aren't like that either.  I will never understand how people do that.  What do you do at 530a on Sundays?  What do you do on Saturday nights??  :)[/quote]

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