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Food, Cooking, and Restaurants
Reply to "Anyone else eat out/carryout all the time?"
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[quote=Anonymous]Take out tastes good because you don't understand how much the preparers are putting in it. Excessive salt makes everything taste so much better! You don't see it. The sodium levels of take out are extreme. I speak as someone over 50. I eat take out now, and my heart races. It is the salt making my heart race (google does salt make your heart race). I avoid certain establishments now because of the salt levels in their food. I cook for my family six days a week, and I am happy to do so because take out is not good for you, or for young kids. When you cook your own food, at least you can see what goes into it. When you order out, you get what is delivered. The salt, the butter, the fat, it's all there. Learn to cook at home.[/quote]
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