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Diet, Nutrition & Weight Loss
Reply to "Quitting alcohol"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here - I really don’t care if people define my daily drink as heavy. I disagree but it doesn’t matter. I also want to clarify that it’s not a struggle to quit - I’m just surprised that I have to think about it! Though with any habit you start and/break, willpower must go into it. [/quote] I was the same as you OP. I realized i loved the ritual of pouring a glass of wine and relaxing. I now make the same ritual with tea and it satisfies me. My problem was that one glass of wine was never enough. I always wanted 2 so I’m better with none. The tea ritual helps and I feel so much better not drinking. I lost weight and my skin looks great. Keep on![/quote] This is a d Elle t. I am the same way. I can’t have just one so I don’t have any. I’ve been living without alcohol for almost 15 years now and don’t miss it AT ALL. I don’t miss the hangovers, the embarrassment, the expense…I could go on. [/quote]
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