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Diet, Nutrition & Weight Loss
Reply to "Quitting alcohol"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Yup. Try to go for a month. You'll be amazed at how great you feel.[/quote] I go for weeks and a month or two at a time and literally feel absolutely zero difference. I drink a few nights a week, a glass of wine or two or a bourbon and soda. Honestly, I don't feel any different when I'm off for weeks or months--which I try to do every so often because I'd love to lose about 7 pounds--I'm not overweight, just hit menopause and don't feel whispy like I used to. This BS about feeling great when moderate drinkers just stop is just that, BS. [/quote] Everybody’s experience is different. My suspicion is that many people replace the alcohol with some other refined sugar so they don’t necessarily see a dramatic improvement in anything. But, like I stated above, all bodies are not the same and all experiences are not the same. [/quote]
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