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Reply to "what to feed teenage boys for breakfast"
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[quote=Anonymous][quote=Anonymous]I don't know who all these people are suggesting bacon - it's horrible for your health. We do eggs, sourdough toast, bagels, fruit, cream cheese, lox, steel cut oats. [/quote] lox is very high in sodium. And cream cheese has more fat that most bacon. Bacon has 3.5 g of fat per slice. Cream cheese has 30 g of fat per 3 oz serving. So you would need to eat 9 slices of bacon to get the same fat as 3 oz of cream cheese. And frankly, many kids put more than 3 oz of cream cheese on bagels, so it could be worse. Also, one oz of lox has more sodium than 4 slices of bacon. If you are going to say that bacon is unhealthy, then cream cheese and lox is worse. [/quote]
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