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Diet, Nutrition & Weight Loss
Reply to "Not used to late thirties body "
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[quote=Anonymous]Late 30s is when it starts, OP. If you're not using it, you are losing it. At 38 I started seeing the same things you are and realized that I had had the good luck to be skinny fat. I started seriously working out and completely changed my diet. Five years later, I am in the best shape of my life.[/quote]
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