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Diet, Nutrition & Weight Loss
Reply to "Not used to late thirties body "
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[quote=Anonymous][quote=Anonymous]Wow. Some people here are mean. Some people get injured or sick. Take a medication that causes weight gain. Have a child or adult family member that requires a lot of care. Have an eating disorder. Work shift work that messes with your metabolic rate. Not everyone has time to workout 5x a week. OP. Muscle mass decreases with age. Some people are naturally more muscular than others, those who are not have to work a bit to maintain it. [/quote] I guess if OP mentioned any of those things, we can help her troubleshoot. But she didn't. She's lamenting that her body is affected by age and now she has to do something, anything. Also, honestly, the "Not everyone has time to workout 5X a week" is not a very compelling when people on this board waste so much time.[/quote]
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