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Diet, Nutrition & Weight Loss
Reply to "How long to look strong? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]1 year.. There are not fast ways. You need to put in the work.. Of course you plateau. Then it takes even harder work. You can't poo poo around for 3 weeks an expect results. only after 16-18 weeks can you barely see results..after 1 year you start to get strong. After 2 really, really strong.[/quote] This is a crazy crazy generalization. I have an athletic build. I build muscles very very easily. I can do push ups for 3 weeks and my arms start to look sculpted. It takes me no time to start showing muscle. I don’t even have to work out hard for it at all. [/quote] This shows that answering this question is impossible. How quick one looks visibly strong or athletic depends on genetics. Some people are very strong and don’t look it. Some people build muscle with very little effort. [/quote]
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