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Diet, Nutrition & Weight Loss
Reply to "How long to look strong? "
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[quote=Anonymous][quote=Anonymous]1 year.. There are not fast ways. You need to put in the work.. Of course you plateau. Then it takes even harder work. You can't poo poo around for 3 weeks an expect results. only after 16-18 weeks can you barely see results..after 1 year you start to get strong. After 2 really, really strong.[/quote] This is a crazy crazy generalization. I have an athletic build. I build muscles very very easily. I can do push ups for 3 weeks and my arms start to look sculpted. It takes me no time to start showing muscle. I don’t even have to work out hard for it at all. [/quote]
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