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Diet, Nutrition & Weight Loss
Reply to "My belly has gotten bigger with exercise"
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[quote=Anonymous][quote=Anonymous]My belly blows up huge whenever I eat rice or pasta. it's really hard not to since I am vegetarian. [/quote] To the OP- I think hormones have a lot to do with it. Work on engaging your core as you walk, lift weights, etc. To the PP- I’m vegetarian and have pasta less than once a month, and rice maybe only once or twice a week. It’s not hard to do at all. As to not derail this post, I’ll comment in the food forum if you want ideas. [/quote]
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