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[quote=Anonymous]In addition to the other excellent suggestions on this thread, try giving this podcast a listen: https://music.amazon.com/podcasts/bf3905e4-b0b8-44ce-9f91-900deb92e2c2/episodes/08e601ef-2dae-4751-9b8d-7730542289be/ten-percent-happier-with-dan-harris-three-strategies-for-getting-over-yourself-joseph-goldstein [/quote]
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