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Diet, Nutrition & Weight Loss
Reply to "How difficult is it to maintain (1-10)"
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[quote=Anonymous]2, but mostly because I've accepted that my body wants to be 160 lbs. I've lost weight and gained weight, but I always come back to right around 160. If I was determined to be 150 it would be 10 to maintain. I've only gotten there when I was either extremely stressed or not eating carbs and exercising 2 hours/day. [/quote]
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