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Diet, Nutrition & Weight Loss
Reply to "All I do is walk"
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[quote=Anonymous]I’ve lost over 100 pounds on WW with zero exercise. It’s about the food. You can walk to Canada and it won’t matter. It’s about the food. I was over 300 pounds and exercise physically hurt, so I focused on what I could, the food. Now that I’m down 100 pounds and exercise isn’t physically painful, I’m going to add exercise to my routine. [/quote]
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