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Diet, Nutrition & Weight Loss
Reply to "One thing you believe that nobody else does"
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[quote=Anonymous][quote=Anonymous]That research will eventually prove that calories in, calories out is nowhere near the full story. [/quote] I think different people process the calories differently. Some are really efficient at it and thus need to eat less and some bodies are less efficient and thus need to eat more. Same for how the body uses the energy from food - some bodies burn it faster and less effectively than others and end up needing more energy to function. It is also not static, if you feed your body less, it will get more efficient in the processing of food and in the burning of the fuel. [/quote]
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