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Diet, Nutrition & Weight Loss
Reply to "One thing you believe that nobody else does"
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[quote=Anonymous][quote=Anonymous]I’m not convinced being overweight is all that unhealthy. -MD [/quote] Someone 25 pounds overweight who is very active is probably healthier in a number of ways than a skinny person who just does cardio (which is true of so many skinny people). That’s because the overweight person’s activity is providing better resistance work for their muscles and is effective cross training. The skinny person does probably get some health benefits of under eating though.[/quote]
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