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Diet, Nutrition & Weight Loss
Reply to "Spouse is discouraging me from working out"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I don't know any women that find "vascularity" attractive. It's a dude thing. Women generally find it and the body builder look really gross. Fit is great, strong is great, being healthy is great. Ultimately... do you want your spouse to find you attractive? Or is your fitness regimen (which goes beyond being fit, strong, and healthy) more important to you? Can you find a middle ground?[/quote] But you can't control it. If you get in shape you get vascular. My fitness regimen is focused on health and keeping body mass as I age. Cardio (4-5 miles in the morning) with 1 hour of weights after work. I just get vascular without trying. When you add muscle mass and lose body fat you get vascular. [/quote] Do you have kids, OP? 2 hours a day plus work is a lot of time for a hobby. You can be fit and dial it back a bit. Spacing out lifting days and alternating with cardio is actually recommended. [/quote]
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