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Expectant and Postpartum Moms
Reply to "Tell me your tried and true constipation remedies"
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[quote=Anonymous][quote=FBO]Magnesium Sulfate. They sell it at any Wlagreens / CVS / Rite Aid / Grocery / etc... Drink half the bottle (tastes like lime) and stay home the rest of the day. It will clean you right out and make your system nice and happy.[/quote] Be careful with this stuff. It has a very high sodium content which is what causes you to go Lots of salt makes your body pull water from wherever it can get it (mainly from your intestines). People who have kidney issues need to be especially careful with using it. Drink plenty of water to counteract the diuretic effect. Prunes, prune juice, high fiber sources are a much better alternative. [/quote]
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