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Elementary School-Aged Kids
Reply to "8.5yo regularly waking at 1/2/3am hungry - growth spurt or habit? Should he eat or not eat?"
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[quote=Anonymous]What are you feeding him for dinner. Do not impose adult eating habits on your kids. Kids should eat when they are hungry. Their metabolism is much higher. Also feed him more dinner. What is he full of at dinner time? I could make a hug salad for dinner. My kid would eat that and be full but 2 hours later my kid would be hungry. Ensure your kid is eating protein and fiber. [/quote]
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