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[quote=Anonymous]The way people treat me. This is that I noticed the most. And honestly, it’s a sad reality but it’s true. Nobody takes you seriously when you are overweight. Nobody treats you like a person. People/doctors relate every problem
Back to your weight. I lost almost a 100 pounds over the past 2 years and am now considered a healthy weight.

I am the same person but the way people treat me has changed and it’s very noticeable.

Health wise I do feel much better. And I am so thankful for that. I have so much more energy. Also, my social anxiety has pretty much disappeared. I used to get so much anxiety about going places and having people judge me.

The first 3-4 months of changing my lifestyle was hard. Very hard. But then it got easier and now it’s just part of my life. I exercise daily and calorie count. But I don’t do any kind of “diet” and I don’t cut out any kind of food group (so like no keto or anything). Being able to eat what I want and just change the way I do it has been sustainable and that’s most important. [/quote]

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