Reply to I'm feeling terrible about myself right now -- what can I buy to make myself feel better?

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Reply to "I'm feeling terrible about myself right now -- what can I buy to make myself feel better?"

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[quote=Anonymous]Don’t make it a one time purchase, OP. Do nice things for yourself weekly.

Cater to each of your senses daily.

Flowers, plants, perfume, lotion, soaps - for smell

New sheets, pjs, new hairbrush, massage, yoga - for touch

Watch feel good movies, turn off the news, keep pretty flowers by your front door, new clothing, new jewelry - for sight

Explore music like you did when you were young - find new playlists on a Spotify, see live music, change up what you listen to in the car, spend time listening to the sounds of nature (birds, beach, quiet) - for sense of hearing

Indulge in coffee, tea, desserts, restaurant meals, fresh fruit, - sense of taste

Do these things often. If you want retail therapy, and are on a budget, shop places like TJMaxx and Marshall’s for nail polish, clothes, beauty items, etc.

Make treating your senses each week part of your routine. Don’t deprive yourself. Celebrate yourself and enjoy how these things make you feel. And yes, with creativity and forethought, this can all be done on a budget. Don’t overspend amd get into a financial pickle. [/quote]

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